The High Road

Fitness · Health ·
COVID Helpline contacts and Earmarked state facilities
Fitness · Health ·
What to expect before and after COVID vaccination in India?
Generic preventive measures for containing the spread of coronavirus
Health · Motivation ·
How to cope up with mental anxiety about COVID?
Entrepreneur · Fitness ·
Fitness entrepreneurship in India - In conversation with Coach Anuj and Prashanth
Fitness · Health ·
The do’s and don’ts of cycling on Indian roads - In conversation with Usman Bhadelia (OnecyclistBombay)
Diet · Nutrition ·
Healthy Indian staples that you can count on without counting the calories
Fitness · Science ·
Why losing weight should not be the ultimate goal?
Health · Lifestyle ·
How to practice self-care?
Lifestyle · Motivation ·
Recommendations for the shelf - Books to condition the mind
Fitness · Nutrition ·
The goodness of old school fitness and natural nutrition: In conversation with Nithin Jayaraj - oneshreddedfarmer
Food · Nutrition ·
Is a cheat meal better than a cheat day?
Entrepreneur · Lifestyle ·
What founders of Zymrat do to stay highly productive?
Fitness · Health ·
Correct your Yoga postures for improved impact: In collaboration with Vinod Dulal Yoga Institute
Fitness · Motivation ·
What to do to train in military style?
Lifestyle · Science ·
Planning your next Himalayan Trek? This is what you should know
Lifestyle · Motivation ·
7 quotes from Breaking Bad that will pump up some missing perseverance
Fitness · Lifestyle ·
Why is stretching important?
Fitness · Health ·
Cooldowns - are they even required?
Fitness · Science ·
Warmups - are they a time killer?
Fitness · Health ·
A full body workout using just bodyweight - Advance level